Lucy Rockwell 500 RYT
About me:
I received my 200 hour yoga certification in 2024 at the Yandara Yoga Institute in Baja, Mexico and studied with teacher, Michele Loew, to receive 300 additional teacher training hours including 100 hours specializing in Yoga Nidra in 2026. I have been practicing yoga for 30 years and informally teaching fitness classes for over 10 years.
I look forward to sharing my energy, light and love of movement with you.
Leading from the heart and listening to the wisdom of the body, I focus on movement that builds mental and physical strength, as well as an overall sense of balance. Yoga classes will be a slower paced Hatha style class with an emphasis on breath awareness, proper alignment, mobility and holding poses giving users a sense of a considered, empowered fulfillment.
